Juicing for Health

On Wednesday Ah Ming recommended me to drink Juice with Raw Potato (1 pcs about knuckle size, Half a carrot(of about 7inches size) with Raw green Chinese Spinach with Wild Honey. Geez, I was thinking it must taste real awful. Tried it today but it really taste Good. I am supposed to take these once a day, everyday for 90days. I was told after 3 weeks it will show results.

Check out the properties today and found that raw potato juice is a Liver cleanser and lumbago and relieve constipation, eczema, improve digestive system, reduce stomach acid and relieve ulcer pains, treat migraines and constipation. The raw honey is very important to lower risk of poisoning in raw potatoes. Sounds amazing right?

Read here, I got the above info from this web site http://guide2herbalremedies.com/therapeutic-properties-potato-juice/

Carrot have cleansing effects, relieve constipation and physical exhaustion. It is a superfood, just read the following:

The list of useful microelements and nutrients which are contained in carrots is really very impressive. Along with the mentioned beta-carotene, it includes also Vitamins C, B, E, D and K, proteins, potassium, calcium, phosphorus, zinc, aluminum, sodium, manganese, iron, copper and a lot of other minerals. Carrots contain great amounts of nicotine acid, which is important for metabolism of fats and lipids. The vegetable is a great source of natural magnesium, which assists in decreasing bad cholesterol levels in the body, helps to relieve spasms and strengthen our blood vessels.

Carrot juice has very good anti-inflammatory, anti-cancerous and anti-aging properties. Carotene is a known anti-oxidant, which can prevent degenerative processes in the cells and has great anti-aging effects. The compounds containing in carrot juice also have antiseptic and anti-bacterial properties. That is why it can be effective to treat wounds and insect bites with some carrot juice, which in such case will also bring some slight relief for pain and help to avoid swelling. Also, drinking raw carrot juice can be helpful for lowering the symptoms of stresses and normalizing the function of your digestive system.

Many specialists underline that mixing carrot juice with other fruit or vegetable juices can substantially boost therapeutic effects of these natural remedies. For example, adding some spinach juice to a glass of your carrot juice can help you to refresh your mind, calm down and improve your sleep. Also, this mixture has very good cleansing properties and can relieve the symptoms of constipation.

But I am really please with the combination that was recommended by Ah Ming, simple combination and Cure All solution.

There are side effect to juicing too
http://www.dailymail.co.uk/femail/article-2168872/Juice-diet-Flaky-skin-hair-rotten-teeth-The-latest-dieting-fad-pretty-ugly-effects.html

In other word everything have to be done in moderation.